Shownotes, Quotes, Shop + Listen To the Podcast Featuring Pioneer Of Integrative + Functional Medicine And The Wellness Movement Dr. Frank Lipman
How To Be Well During The COVID-19 Pandemic. A pioneer of integrative and functional medicine, Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center in New York City. He is the best-selling author of five books, an international speaker, and Chief Medical Officer at The Well in New York City. In this conversation, we’re getting real and detailed about the current COVID-19 pandemic and how to optimize our health during this time. We discuss the impact the pandemic has on mental health and addiction. We go over his top supplements to take right now, the importance of routine---and so much more. This episode is filled with invaluable tips from one of the world's most foremost experts on how to prepare our health for the long term new reality.
"I think this is a major opportunity for everyone to reframe the way they see their own health and start realizing that the healthier they are, the better they're going to be able to deal with any virus." - Dr. Frank Lipman
"Probiotics and probiotics are important to the health of your gut and 70 percent of your immune system surrounds your gut. So what goes on in your gut, is going to affect your immune system." - Dr. Frank Lipman
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