INGREDIENTS
1 Oven safe mini crock or large ramekin
Ghee or olive oil cooking spray
3 eggs
3 hot or sweet Italian Sausage links
1 Handful baby arugula
1 small block of manchego cheese
Salt
Pepper
DIRECTIONS
Spray crock or ramekin with Ghee or Olive Oil cooking spray
Pack with a handful of arugula
Remove the hot or sweet Italian sausages from their casings and fry in a pan until cooked through and golden brown
Top arugula with cooled sausage
Crack 3 eggs on top
Add salt + pepper
Add freshly grated manchego cheese to the top
Bake at 350 until eggs are cooked through
Drizzle top with olive oil + serve
