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May 2018

Turn Up The Self Care On Your Nightly Turn Down Routine

The nighttime essentials you won't believe you've been sleeping without.

Harney   sons classic chamomile herbal tea
Harney & Sons $7.99 DETAILS

7:30PM Sip on some tea to begin to relax. Shop Harney & Sons Classic Chamomile Herbal Tea

Herbivore botanicals calm bath salts
Herbivore Botanicals $18.00 DETAILS
Neom organics tranquillity intensive skin treatment candle
NEOM Organics $41.00 DETAILS

8PM Draw a bath and sprinkle in bath salts. During the bath, light a dual-purpose, therapeutic candle and burn for 30 minutes. It will form an oil meant to be massaged into skin. Shop Herbivore Botanicals Calm Bath Salts and NEOM Organics Tranquillity Intensive Skin Treatment Candle

8:30PM Blow out the candle and allow the oil to cool for two minutes before drizzling the warm, comforting and hydrating oils over any part of the body in need of a deeply nourishing treatment.  

Nordstrom lingerie sweet dreams  print pajamas
Nordstrom Lingerie $55.00 DETAILS
Olly restful sleep zen vitamin gummies
Olly $11.99 DETAILS

9PM Slip into comfortable pajamas with short sleeves and a cropped leg, and take two gummies containing Melatonin and L-Theanine to help relax and promote restful sleep. Shop Nordstrom Lingerie Sweet Dreams' Print Pajamas and Olly Restful Sleep Zen Vitamin Gummies

This works deep sleep pillow spray
This Works $29.00 DETAILS
Skin laundry sleepcycle pillowcase with silver ion technology
Skin Laundry $30.00 DETAILS
Casper standard pillow
Casper $55.00 DETAILS

9:30pm Spray pillow spray containing calming essential oils onto an anti-microbial pillowcase over a fluffy Casper pillow. Shop This Works Deep Sleep Pillow Spray, Skin Laundry SleepCycle Pillowcase, and Casper Standard Pillow

Pier 1 imports essex lilac king quilt
Pier 1 $149.99 DETAILS
Dermalogica sound sleep cocoon
Dermalogica $80.00 DETAILS

10PM Turn down a luxuriously soft satin quilt in serene lavender, and apply night cream that reduces skin fatigue overnight. Take in a deep breath during application to feel the benefits of intoxicating essential oils. Shop Pier 1 Imports Essex Lilac Quilt and Dermalogica Sound Sleep Cocoon

Enjoy very sweet dreams!