Did You Stretch Tho by Hannah Corbin

Story + Rain guest editor and one of Peloton’s founding instructors---Hannah Corbin---shares her favorite daily stretches and sequences in this guidebook and 52-card deck. Did You Stretch Tho showcases simple yet necessary stretches for your whole body. With beautifully designed cards that demonstrate Hannah doing all 52 favorite stretches along with a guidebook to help set you up and warm you up. Feel lighter and refreshed as you move through your day with any number of 52 unique stretches. On-the-go cards included for portable for stretching wherever you are. Grouped stretch categories focus on specific areas of the body. This premiere wellness tool offers equipment guidance and clear instructions. Easy-to-follow warm-ups prepare the body for stretching. Customized sequences for a deeper stretch experience are included, as well as recovery and wellness tips and practical advice for self-care and recovery.