LMNT Zero Sugar Electrolytes Drink Mix Variety Pack

A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is also perfectly suited to folks fasting or following low-carb, whole food diets.The goal of hydration is to replace the fluids and electrolytes that we lose so that we can maintain our bodies’ fluid balance. Maintaining this balance helps keep our blood flowing, skin moist, and brain floating peacefully in our skulls. A growing body of research reveals that optimal health outcomes occur at sodium levels two to three times government recommendations.LMNT contains 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. Pack of 18.