The debut book by content creator, podcast host, bestselling author, and Story + Rain cover star Jay Shetty. When you think like a monk, you’ll understand: How to overcome negativity; how to stop overthinking; why comparison kills love; how to use your fear; why you can’t find happiness by looking for it; how to learn from everyone you meet; hy you are not your thoughts; how to find your purpose; why kindness is crucial to success.