PRESS ENTER TO SEARCH
February 2022

3 Ways to Wellness | Week of February 23, 2022

My Relaxing Bedtime Routine, Clean Personal Care Product Go-To's, and Easy Meals for Baby

BODY | HIGH QUALITY SLEEP


ONE OF THE BEST THINGS I CAN DO FOR MY BODY IS GET A GOOD NIGHT'S SLEEP. NO MATTER HOW BUSY THE DAY WAS, I REALLY TRY TO KEEP MY BEDTIME ROUTINE INTACT. I START BY MAKING A CUP OF MAGNESIUM TEA FROM MOON JUICE, MY FAVORITE BRAND. MAGNESIUM HELPS RELAX MUSCLES, AND IS THE PERFECT CALMING TREAT BEFORE BED. I LIKE MOON JUICE IN PARTICULAR FOR ITS REALLY NICE FLAVOR. THEN, I LOVE TO SPRAY DOWN MY PILLOWS WITH OSEA'S VAGUS NERVE PILLOW MIST. THE VAGUS NERVE ACTIVATES THE BODY'S RELAXATION RESPONSE, AND THE SCENT HELPS TO MAKE MY BEDROOM FEEL EXTRA ZEN AND PEACEFUL BEFORE BED. I ALSO LOVE USING A LITTLE ESSENTIAL OIL BEFORE BED. I DISCOVERED A NEW BRAND I LOVE, PILI ANI. THEIR SWEET DREAM NATURAL ESSENTIAL OIL BLEND IS SO CALMING IN THE EVENING. I THEN TRY TO DO A TEN MINUTE MEDITATION ON MY CALM APP.  EITHER I LISTEN TO A SLEEP STORY, OR THE DEEP SLEEP MEDITATION, TO HELP ME RELAX AND PREPARE FOR BEDTIME. IT REALLY HELPS ME UNWIND AT THE END OF THE DAY, AND IT RESETS MY BODY AND MIND FOR A GREAT NIGHT'S REST. ALSO: A GREAT PAIR OF COZY PAJAMAS MAKES BEDTIME FEEL EVEN MORE ENJOYABLE. I LOVE THE BRAND EBERJEY FOR THEIR SUPER SOFT PAJAMAS!

BEAUTY | CLEAN SKIN + PERSONAL CARE PRODUCTS


THROUGHOUT THE YEARS MY SKINCARE ROUTINE HAS CHANGED CONSTANTLY. WHETHER I WAS AT A STAGE IN MY LIFE DEALING WITH MY PCOS AND NEEDING TO USE MORE ACNE PRODUCTS, OR WHEN I WAS PREGNANT AND USING MAINLY NATURAL AND ORGANIC BRANDS. NOW, POSTPARTUM, I’M SOMEWHERE IN THE MIDDLE, SO I WANT TO SHARE WHAT’S IN MY BEAUTY CABINET RIGHT NOW. I’M A BIG FAN OF OSEA AND WILDLING. THEY MAKE FANTASTIC PRODUCTS FOR FACE AND BODY, WITH NATURAL AND ORGANIC INGREDIENTS. I’VE ALSO BEEN USING NATURAL DEODORANT AND TOOTHPASTE FOR MANY YEARS NOW. MY TWO FAVORITE BRANDS ARE TOM'S OF MAINE FOR TOOTHPASTE AND NATIVE FOR DEODORANT. I KNOW A LOT OF PEOPLE ARE HESITANT TO USE ORGANIC OR NATURAL FOR TOOTHPASTE AND DEODORANT, BUT THESE TWO ARE REALLY GREAT. I’M A HUGE FAN OF DR. BARBARA STURM. HER CONCEPT OF CREATING PRODUCTS FOR FACE AND BODY THAT ARE ANTI-INFLAMMATORY HAVE REALLY HELPED MY SKIN THROUGHOUT ALL THE DIFFERENT PHASES. I ALSO LOVE SUMMER FRIDAYS --- A FANTASTIC FEMALE-RUN BRAND. THEY MAKE GREAT EYE CREAM, AND I LOVED THEIR BABYMOON BELLY BALM WHEN I WAS PREGNANT. 

BABY | EASY MEALS


I’VE SPOKEN BEFORE ABOUT MY LOVE FOR THE BRAND RAISED REAL. THEY ARE A FANTASTIC COMPANY THAT CREATES READY-TO-MAKE ORGANIC, HEALTHY, AND DELICIOUS MEALS FOR BABIES. THEY JUST JOINED FORCES WITH MY OTHER FAVORITE BABY BRAND, ONCE UPON A FARM, WHICH WAS CREATED BY THE INCREDIBLE JENNIFER GARNER. AS A MOM, I LIKE TO DO MY BEST TO GIVE MY BABY HEALTHY OPTIONS WHEN I CAN. I RESEARCHED AND FOUND THAT A LOT OF SMOOTHIE PACKS FOR BABIES WERE RECALLED BECAUSE THEY WERE FOUND TO CONTAIN A LOT OF HIDDEN METALS. ONCE UPON A FARM MAKES SAFE AND DELICIOUS PACKS FOR CHILDREN THAT ARE SO EASY TO HAVE EITHER AT HOME, OR ON THE GO. IT WAS EVEN MORE INCREDIBLE TO HAVE THIS RESOURCE WHEN I TRAVELED FOR THE FIRST TIME AWAY FROM THE BABY BY MYSELF LAST WEEK. KNOWING I HAD EASY MEALS FOR MY HUSBAND TO GIVE OUR SON WHILE I WAS GONE WAS SUCH A RELIEF. HIGHLY RECOMMENDED! I ENCOURAGE US MOMS TO ALWAYS DO THE BEST WE CAN. IT MAY NOT ALWAYS BE PERFECT, BUT WHEN IN DOUBT, SIMPLE FRUITS AND VEGGIES ARE SURE TO BE A HIT.

Magnesi om
Moon Juice $42.00 DETAILS
Vagus nerve pillow mist
Osea $32.00 DETAILS
Sweet dreams essential oil blend
Pili Ani $18.00 DETAILS
Gisele short sleeve pj set
Eberjey $125.00 DETAILS
Anti aging body balm
Osea $48.00 DETAILS
Lumin oil
Wildling $79.00 DETAILS
Native deodorant
Native $12.96 DETAILS
Tom s of maine natural wicked fresh
Tom's of Maine $10.98 DETAILS
Anti aging body cream
Dr. Barbara Sturm $95.00 DETAILS
Summer friday s eye cream
Summer Fridays $42.00 DETAILS
Babymoon belly balm
Summer Fridays $29.00 DETAILS
Once upon a farm
Once Upon a Farm $78.96 DETAILS

LEA MICHELE

Lea Michele is an award winning actress, singer and NY Times Best Selling author. She is best known for her role as Rachel Berry on Ryan Murphy’s critically acclaimed, Golden Globe and SAG Award-winning series, Glee. In 2010, Michele was honored with an Emmy Award nomination for Outstanding Lead Actress in a Comedy Series and a Golden Globe nomination for Best Television Actress – Comedy. In 2012 and 2013, Michele won the Teen Choice Award for Choice TV Actress: Comedy. In 2013, she also won a People’s Choice Award for Best TV Comedic Actress. At just eight years old, Lea Michele made her Broadway debut as Young Cosette in Les Misérables. Since then, Michele has shared the stage with Broadway greats Audra McDonald and Brian Stokes Mitchell in Ragtime, as well as Alfred Molina in the 20th anniversary production of Fiddler on the Roof. She also received raved reviews for her stage performance in the role of “Wendla” for the Tony Award-winning Broadway production of Spring Awakening, which earned her a Drama Desk Award nomination for Outstanding Actress in a Musical. While appearing on television and stage, Michele’s love for music has been a focal point in her career. Michele has had the honoring of singing for The President and performing at the Superbowl. She has released three albums and has also traveled around the world on multiple concert tours.