i like to keep kroma's bone broth on hand at home, but I also have some at work. you can access hot water anyway, and with one quick scoop, stir it up. it's bone broth without having to cook a bunch of ingredients together; it's bone broth without needing a refrigerator nearby, without needing to store it. it makes consuming collagen-rich bone broth a lot more doable. especially so when i'm at work, having kroma around helps me to not just grab the bag of processed whatever that I don't really want anyway. it's perfect for when I want something savory, something salty, for when I need a snack. I'm much happier making this better choice, and I usually sip on it about four times a week. i love coffee, and I still drink coffee all the time---but I also love a matcha latte. I love warm, delicious beverages, and love kroma's beauty matcha latte, which contains turmeric. I like to drink it as a late morning or afternoon treat. 

tower 28 has quickly become my favorite lip moisturizer. i use it first thing in the morning, and also in the evening to coat my lips with gorgeous moisture. i've found that a lot of lip-moisture products just kind of fake it. you're just rubbing a thick, gooey substance on your lips, but it's not making your lips feel better and more moisturized long term. tower 28's really delvers that now and later moisture. i can't speak for all snail skin products, COSrx's sheet masks actually give you a 'glass glow'. i absolutely love this mask because it makes your pores look like the pores of a goddess. the packages instructions say to wear it for two to three hours, but you can also keep it on overnight.i got to bed looking like a little alien! Ideally, I'd do this once a week but that doesn't always happen, so I try to get to it every two weeks. it's fabulous.

one skin calls their product a 'topical supplement', i call it a moisturizer. i totally understand why, what's one of my favorite products,  is described this way by the brand, it's so much more than a lotion. it changes your skin in a way you probably wished body lotion had been doing all your life. it's all about the peptides that are in it. there's some interesting science around how peptides lead to anti-aging and anti-inflammatory results from a cellular level. it will be interesting to see what else emerges about the power of peptides in the years to come.

just thinking about tomato bean pasta makes me crave it. it is deliciously filling, and so flavorful for how simple and pared down it's ingredients are. if i'm having a gluten-free moment, i'm using banza pasta to make this dish, and if i'm looking to focus on protein in my diet, i use brami pasta for how lupini beans add a ton of protein to this meat-free dish. I personally don't top it with cheese because I'm dairy-free. I don't even top it with dairy-free cheese because if you prepare this pasta right, it's just so flavorful.

oooh...the meltaway card from my stretch deck.  i could use this stretch after the last 48 hours i just had. this stretch reminds that anxiety is just a visitor, so let it come and go. as you inhale you recognize you're carrying a layer of anxiety, a layer of 'blah' in the shoulders like a little grey cloud. as you exhale and melt into the stretch, you say 'goodbye, thank you for visiting; i'm good now, I'm good where I am.' And you release and melt into a new state of calm.

A founding instructor with Peloton for over 11 years, Hannah Corbin teaches cycling, barre, stretching, foam rolling, mobility, and dance cardio classes on the platform. Born and raised in Oregon and of Mexican and Puerto Rican descent, Hannah is an accomplished dancer, aerialist and performer. When she's not teaching millions of people across the globe, she's works with brands and has built her own community to inspire healthy living and longevity. Known for her ethos, treat your body like it belongs to someone you love, Hannah brings a unique blend of artistry and athleticism to everything she does.